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      <title> Wake Forest Women's Track news </title>
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      <description> Latest Wake Forest Women's Track news </description>
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         <link>http://onlyfans.cstv.com/schools/wake/sports/w-track/spec-rel/080408aaa.html</link>
         <description><![CDATA[Wake Forest assistant track & field coaches Lela V. Nelson, Chris Helwick and Chris Boyles represented Team USA with strong performances in the 15th annual Thorpe Cup this past weekend, Aug. 2-3, in Manhattan, Kansas.]]></description>
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         <title>Deacon Track Coaches Have Strong Showing at 2008 Thorpe Cup</title>
         <pubDate>Mon, 04 Aug 2008 09:44:47 PST</pubDate>
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         <description><![CDATA[Wake Forest track and field athlete Michelle Loyd finished out the season in the opening round of the NCAA Championships with a 1:01.93 performance in the 400m hurdles to take fifth place in the fourth heat.]]></description>
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         <title>Loyd Finishes Competition at NCAA Track Championships</title>
         <pubDate>Wed, 11 Jun 2008 23:51:12 PST</pubDate>
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         <description><![CDATA[Wake Forest track and field athletes Jill Ahrens, Caitlin Chrisman and Phillip Warsaw received Academic All-District honors from the College Sports Information Directors of America (CoSIDA) for outstanding performances on the track as well as in the classroom.]]></description>
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         <title>3 Track and Field Athletes Receive All-Academic Honors</title>
         <pubDate>Mon, 09 Jun 2008 13:49:02 PST</pubDate>
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         <description><![CDATA[Senior Wake Forest track and field athlete Michelle Loyd received All-Region recognition from the United States Track and Field and Cross Country Coaches Association for her performance in the 400m hurdles at the East Regional Championships over the weekend.]]></description>
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         <title>Loyd Garners All-Region Honors</title>
         <pubDate>Tue, 03 Jun 2008 14:09:16 PST</pubDate>
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         <description><![CDATA[Chris Helwick of Team Wick-Set took the Decathlon Championship at the Deacon Combined Events meet with a new facility record of 8017 points.]]></description>
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         <title>Helwick Sets Decathlon Facility Record at Deacon Combined Events</title>
         <pubDate>Thu, 15 May 2008 17:16:59 PST</pubDate>
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         <description><![CDATA[Wake Forest track and field athletes Molly Kennedy and Aaron Payne hit lifetime best marks at the opening day of the Deacon Combined Events meet.]]></description>
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         <title>Kennedy, Payne Hit High Marks in Day 1 of Deacon Events</title>
         <pubDate>Wed, 14 May 2008 19:47:59 PST</pubDate>
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         <description><![CDATA[Several of the nation's top multi-sport athletes are headed to Wake Forest on Wednesday and Thursday in hopes to earn top times at the Deacon Combined Events, one of the last decathlon/heptathlon meets before the 2008 Olympic Trial deadline.]]></description>
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         <title>Multi-Event Athletes Compete for Olympic Trials in Deacon Combined Events</title>
         <pubDate>Tue, 13 May 2008 17:18:11 PST</pubDate>
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         <description><![CDATA[After wrapping up exams on Thursday, the Wake Forest track and field squad resumed spring competition over the weekend at the Taylor Cattle Farm Classic, hosted by the University of North Carolina.]]></description>
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         <title>Demon Deacons Finish Strong at Taylor Cattle Farm Classic</title>
         <pubDate>Mon, 12 May 2008 08:50:44 PST</pubDate>
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         <description><![CDATA[Wake Forest senior student-athletes Caitlin Chrisman, Ben Hunter, and Julian Valentin were honored by the Atlantic Coast Conference with postgraduate scholarships for their outstanding performances in athletic competition as well as the classroom throughout their collegiate careers.]]></description>
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         <title>Three Deacon Seniors Honored with ACC Postgraduate Scholarships</title>
         <pubDate>Mon, 28 Apr 2008 17:08:36 PST</pubDate>
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         <description><![CDATA[The Wake Forest Track and Field squad finished out competition with relay events at the historic Penn Relays over the weekend.]]></description>
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         <title>Wake Forest Wraps up at Penn Relays</title>
         <pubDate>Mon, 28 Apr 2008 05:52:29 PST</pubDate>
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         <description><![CDATA[Michelle Loyd placed first among female collegiate competitors in the 400m hurdles on Thursday at the Penn Relays with a 58.95 finish. The Demon Deacons will continue competition in Philadelphia through the weekend.]]></description>
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         <title>Loyd Takes 400m Hurdle Title at Penn Relays</title>
         <pubDate>Fri, 25 Apr 2008 14:22:51 PST</pubDate>
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         <description><![CDATA[In the finals of the 400-meter dash at the 2008 ACC Outdoor Championships, sophomore Jon Reid qualified for the NCAA Regionals with a time of 47.18, taking sixth place in the event to become Wake's seventh athlete to meet regional standards.]]></description>
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         <title>Reid Qualifies for Regionals at ACC Tournament</title>
         <pubDate>Mon, 21 Apr 2008 03:00:24 PST</pubDate>
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         <description><![CDATA[Four Wake Forest competitors advanced past the preliminary rounds of the sprint/mid distance events on the second day of the Atlantic Coast Conference Championships and will continue to the final rounds, set for Saturday morning.]]></description>
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         <title>Wake Forest Wraps Up Day 2 at Outdoor Championships</title>
         <pubDate>Fri, 18 Apr 2008 23:51:23 PST</pubDate>
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         <description><![CDATA[Senior Jill Ahrens set a new program pole vault record for the third time this season on the first day of competition at the Atlantic Coast Conference Outdoor Tournament.]]></description>
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         <title>Ahrens Sets New Program Pole Vault Record at ACC Championships</title>
         <pubDate>Thu, 17 Apr 2008 21:14:44 PST</pubDate>
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         <description><![CDATA[The Wake Forest Track and Field team is headed to the Atlantic Coast Conference Outdoor Championships, set to kickoff at 9 a.m. on Thursday at Georgia Tech's George C. Griffin Track. The men's and women's hammer throw will open up the championships, followed by the decathlon/heptathlon events, pole vault, javelin and the 10,000m run will wrap up the day's events.]]></description>
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         <title>ACC Outdoor Championship Begins Thursday</title>
         <pubDate>Wed, 16 Apr 2008 13:48:56 PST</pubDate>
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