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      <description> Latest Wake Forest Women's Cross Country news </description>
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      <title> Wake Forest Women's Cross Country news </title>
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         <title>Wake Forest to Host 2008 NCAA Southeast Cross Country Regionals</title>
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         <pubDate>Thu, 19 Jun 2008 13:30:11 PST</pubDate>
         <description><![CDATA[Wake Forest will host the 2008 NCAA Southeast Cross Country Regionals, as announced by head coach Annie Bennett on Thursday. The Demon Deacons will host their first-ever NCAA cross country event on Nov. 15 at Tanglewood Park in Clemmons, N.C.]]></description>
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         <title>Three Deacon Seniors Honored with ACC Postgraduate Scholarships</title>
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         <pubDate>Mon, 28 Apr 2008 17:19:41 PST</pubDate>
         <description><![CDATA[Wake Forest senior student-athletes Caitlin Chrisman, Ben Hunter, and Julian Valentin were honored by the Atlantic Coast Conference with postgraduate scholarships for their outstanding performances in athletic competition as well as the classroom throughout their collegiate careers.]]></description>
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         <title>Deacon Cross Country Named USTFCCCA All-Academic</title>
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         <pubDate>Mon, 10 Mar 2008 20:04:51 PST</pubDate>
         <description><![CDATA[The Wake Forest men's and women's cross country squads were named to the 2007 Division I U.S. Track & Field and Cross Country Coaches Association All-Academic list, with senior Caitlin Chrisman earning an individual spot on the women's All-Academic team.]]></description>
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         <title>Wake Forest Places Five on All-ACC Academic Cross Country Team</title>
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         <pubDate>Tue, 26 Feb 2008 17:10:40 PST</pubDate>
         <description><![CDATA[Wake Forest's Chelsea Bolton, Marley Burns, Caitlin Chrisman, Merry Placer and Nicole Schappert have all been named to the 2007 All-ACC Academic Women's Cross Country Team.]]></description>
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         <title>Wake Forest Finishes Eighth at NCAA Southeast Regionals</title>
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         <pubDate>Sat, 10 Nov 2007 15:19:33 PST</pubDate>
         <description><![CDATA[Senior Caitlin Chrisman turned in a 12th-place finish to lead Wake Forest to a eighth-place showing at the NCAA Southeast Regionals Saturday afternoon at E.P. "Tom" Sawyer State Park.]]></description>
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         <title>Wake Forest Heads to Louisville for NCAA Southeast Regionals</title>
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         <pubDate>Fri, 09 Nov 2007 09:11:55 PST</pubDate>
         <description><![CDATA[The Wake Forest men's and women's cross country teams will compete at the NCAA Southeast Regionals on Saturday at E.P. "Tom" Sawyer Park in Louisville.]]></description>
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         <title>Wake Forest Places Seventh at ACC Championships</title>
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         <pubDate>Sat, 27 Oct 2007 18:48:48 PST</pubDate>
         <description><![CDATA[Wake Forest's Nicole Schappert came within two seconds of earning All-ACC honors, leading the Demon Deacons to a seventh-place finish at the 2007 ACC Women's Cross Country Championships Saturday morning at Panorama Farms.]]></description>
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         <title>Wake Forest Ready for ACC Championships</title>
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         <pubDate>Fri, 26 Oct 2007 14:29:47 PST</pubDate>
         <description><![CDATA[The Wake Forest men's and women's cross country teams are set to compete at the 2007 ACC Championships on Saturday morning in Charlottesville, Va.]]></description>
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         <title>Wake Forest Places Fifth of 25 at Penn State National Invite</title>
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         <pubDate>Fri, 12 Oct 2007 14:52:55 PST</pubDate>
         <description><![CDATA[Senior Caitlin Chrisman and junior Nicole Schappert each posted their fourth straight top-20 finish to lead Wake Forest to a fifth-place showing at the Penn State National Invite Friday afternoon at the Blue/White Golf Course.]]></description>
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         <title>Wake Forest to Compete at Penn State National Invite</title>
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         <pubDate>Thu, 11 Oct 2007 11:17:19 PST</pubDate>
         <description><![CDATA[The Wake Forest men's and women's cross country teams return to action on Friday at the Penn State National Invite. The meet will be the Demon Deacons' final tune-up prior to the ACC Championships on Oct. 27.]]></description>
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         <title>Wake Forest Finishes Eighth at Bill Dellinger Invitational</title>
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         <pubDate>Sat, 29 Sep 2007 16:57:02 PST</pubDate>
         <description><![CDATA[Junior Nicole Schappert and senior Caitlin Chrisman each placed in the top 20 to lead Wake Forest to an eighth-place finish at the Bill Dellinger Invitational Saturday afternoon at the Springfield Country Club.]]></description>
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         <title>Deacons Head to Oregon for Bill Dellinger Invitational</title>
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         <pubDate>Fri, 28 Sep 2007 09:05:01 PST</pubDate>
         <description><![CDATA[The Wake Forest women's cross country team returns from a two-week layoff by traveling to Eugene, Ore. for the Bill Dellinger Invitational on Saturday.]]></description>
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         <title>Demon Deacons Take Fourth at Boston College Invitational</title>
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         <pubDate>Fri, 14 Sep 2007 20:50:59 PST</pubDate>
         <description><![CDATA[Led by senior Caitlin Chrisman's fifth-place finish, Wake Forest put three runners in the top 20 to finish fourth of 10 teams at the Boston College Invitational Friday afternoon at Franklin Park.]]></description>
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         <title>Wake Forest Travels to Boston College Invitational</title>
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         <pubDate>Thu, 13 Sep 2007 10:27:34 PST</pubDate>
         <description><![CDATA[The Wake Forest women's cross country team is back in action this Friday at the Boston College Invitational. The meet kicks off at 4 p.m. on Friday with a 5k race for the women.]]></description>
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         <title>Deacons Place Sixth at Lou Onesty Invitational</title>
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         <pubDate>Sat, 08 Sep 2007 19:47:28 PST</pubDate>
         <description><![CDATA[The Wake Forest men's and women's cross country teams competed at the Lou Onesty Invitational, hosted by the University of Virginia Saturday morning.]]></description>
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